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Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It works on the physiology that drawing of the skin inside the cups increases blood flow to the area. Some practitioners apply massage oil or cream and then attach silicone cups, sliding them around the body rhythmically for a massage-like effect. Scientists have linked cupping therapy with a variety of health benefits. i. Pain relief: People frequently cite cupping therapy as a form of pain relief. ii. Sports recovery: Professional athletes are increasingly using cupping therapy as part of their recovery practices. iii. Loosens tight muscles and adhesions iv. Accelerates damaged tissue repair v. Reduces inflammation vi. Assists in draining lymphatic system Cupping typically leaves round bruises on a person’s skin, where their blood vessels burst after exposure to the procedure’s suction effects.